Better Living for Texans is excited to offer this class series focused on healthy carbohydrates.

Join us from 1 to 2:30 pm on the dates below. It is not too late to attend the remainder of the classes.

January 17: Building a Healthy Plate
January 31: Balancing Carbohydrates
February 14: Finding the Sides: Fruit & Dairy
February 28: The Sweetened Truth about Carbohydrates

Location:
Mammen Family Public Library
131 Bulverde Crossing
Bulverde, TX 78163

Registration is required. Please register at:
https://mammen.librarycalendar.com/events/month/2024/01

Please see the flyer for more information.